Set it up once
Name, active nights, sleep time, and app selection. After that, Sperrstunde runs automatically according to your plan.
iPhone app for calmer nights
Offline at night. Calmer in the morning.
Sperrstunde automatically blocks your selected distracting apps when your evening begins. So "just one quick scroll" does not quietly turn into another lost hour.
22:00
☾
Sperrstunde is active.
Your apps are blocked until 08:00.
Protected time
42 min
◆
Blocked
Why Sperrstunde?
For exactly that moment: "just a quick look".
The app is not about squeezing more productivity out of your day. It does one thing clearly: it helps you leave social apps at night so your mind can actually wind down.
Only what you choose
You decide which apps get blocked. Everything else on your iPhone stays available.
Closed at night, open in the morning
The block starts at your scheduled time and ends automatically after wake-up. Same-day and overnight windows are supported.
How it feels
Less willpower. More routine.
01
Choose your plan
Select the nights and the time when Sperrstunde should start.
02
Select apps
Pick the apps that pull you in most often at night.
03
Let go at night
When Sperrstunde is active, a calm shield appears instead of the feed.
Now online
Download Sperrstunde on your iPhone.
Install the app, set your block window, and let Sperrstunde start automatically tonight.